Music and Sleep: How Earworms May Get in the Way of Your Zzz’s Musical earworms and sleep. I listen to music throughout the day and sometimes do so close to bedtime to relax. A recent study surprised me, suggesting that music listening may interfere with my sleep. More specifically, if I get earworms (involuntary musical imagery), […]
Music and Sleep: How Earworms May Get in the Way of…
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